Those sheer curtains may look nice but they re making your bedroom hotter.
Make your room colder.
Position a table or standing fan behind a shallow bowl of ice frozen water bottles or ice packs.
An air conditioner lowers the temperature in a room by pumping it full of cold air.
Keep your blinds closed.
Add a small fan on your nightstand and keep a spray bottle of cold water to mimic this same technique.
Keeping cool during the warmer months can be a challenge especially without the aid of an air conditioner.
Also try freezing 2 liter bottles with water in them.
There are other ways to reduce room temperature though.
You can do this by consuming cold beverages applying a cool cloth to your neck or wrist area and by putting on cooler and breathable clothing.
Brilliant simple and economical.
Aim the fan at you so you get the ultimate cool breeze without the hefty air conditioning bill.
Then place them under your feet.
Sometimes when you can t get the room temperature down you can still get your body temperature down.